A Little Help from My Friends


Hey Reader,

Can you help me with something? I have some additions and some changes happening within Reclaim Vitality, and I would so appreciate your input.

Schedule Changes

I have some changes happening in my schedule and am able to open up new hours. If there is something outside of these options, please let me know.

Movement/Mobility Classes

It's finally time for me to implement regular movement/mobility classes into the week. These classes are for EVERYONE. The focus is on meeting you where you are at today. We are adding in some movement into our lives with the focus of feeling better in your body.

These will be virtual to start out with on YouTube Live and Instagram Live (if I can figure it out. haha). These classes will be no longer than 30 minutes, I'm aiming for 20-30 minutes.

I would like to hold them two times per week, eventually. If there is a day/time that is not listed here please let me know.

Thank you so very much for your help. I truly appreciate you.

With love,

18112 Martin Ave, Homewood, IL 60430
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Hi! I'm Laura, owner of Reclaim Vitality Massage & Movement Therapy

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