Summertime


It's the end of the school year, and I know we are all feeling ready for the summer. It's time to spend some time outside and enjoying the fast yet quieter parts of summer.

Summer Schedule

The summer schedule is booking up, so make sure to get your appointments on the calendar.

I did open my calendar up for later appointments this Saturday May 30th to accommodate any school staff that is looking to start summer break off on the right foot.

Transitions

The school year or spring to summer transition is often seen as the easiest one. Is it easy for you? It's often nice to have a break from the schedule, especially after the busyness that ensues through May. After a while, we start craving that structure again.

Let's talk structure. Scheduling out your days/weeks is not a bad thing. Many people thrive in a scheduled environment, and I'm sure others of us would if we took the time to make the schedule. That said, I am considering adding in a scheduled weekly movement & mobility class. For now, they will be hosted online with the potential option for in-person pop-ups throughout the summer. If this is something you would be interested in, please let me know.

Thank you so much for being here. It means the world to me to have you in my community.

Have the most gorgeous day,

18112 Martin Ave, Homewood, IL 60430
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Hi! I'm Laura, owner of Reclaim Vitality Massage & Movement Therapy

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