Poll Results and Updates

Published over 1 year ago • 1 min read

Thank you so much for adding your input to the polls. It really helps me know how I can best support you. This email is filled with information and updates.

New Schedule

My schedule has changed....again! I know, how are you supposed to keep up. Good news is this time I'm opening up more appointment times. I have now added a later Tuesday, Wednesday, and Sunday option. Sundays are going to start out with the last Sunday of the month only. If it fill up fast and consistently, then I will add more availability.

Schedule Here

There are still some Herbal Restoration Ritual appointments available. This is a 90 minute massage appointment featuring the healing Thai herbal compress and a beautifully hand-crafted facial oil by Naturally Sapphire. You leave with a basket of goodies and a hot tea to continue your experience at home. I have moved some availability into the week and weekend of Mother's Day, so make sure to treat mom special this holiday

Herbal Restoration Ritual

Now let's talk movement!

Virtual Movement Classes

We had a tie for a perfect time: Monday 6am and Friday 9am. I am going to choose Monday at 6am to start. For those of you looking for an evening, that will be added soon.

Virtual movement classes will start Monday March 24th at 6am. If you have any requests of a specific are to focus on please let me know. These classes will currently be broadcast on either YouTube live or Instagram live. You will receive an email reminder if you check them poll below

Let's Workout

In addition to the weekly mobility, I am going to start creating home workouts. These workouts will be simple yet effective and are designed to take no longer than 45 minutes (with the warm-up). If this is something you are interested in go ahead and choose an option that works best for you.

Would you like to receive simple workouts sent to your inbox?

weekly

every other week

The mobility classes are all I need

As always, Thank you so much for your inputs, reviews, and referrals. I can't do this without you.

Love,

18112 Martin Ave, Homewood, IL 60430
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